I started CrossFit in June 2018 because I wanted to be able to play with my grandkids and do all the activities. But I got so much more then that, it has helped me grow in mind, body and confidence and it humbles me everyday to see what my body can do with hard work. I’ve learned how to appreciate my progressions no matter how small. The community is like none other and so many people that are now my best friends are there to support each person no matter where their fitness level is