I began crossfit in 2015 and began training in 2016.  Along with my crossfit certification, I am also USA Weightlifting Level 1 certified.  

Along with crossfit, I teach weight training at Fannin County Middle School and also coach football, wrestling, and track.  

As a guy that was obese as a child, I completely understand how hard it is to start a path to wellness and also the daily discipline that comes with maintaining a healthy lifestyle.  I love helping people discover that they can make small but radical changes that lead to a more healthy life: physcially, mentally and spiritually.  Don't die in the chair.